As a new mum in Geelong, finding the right balance between nurturing your body and spending quality time with your baby can be challenging. At Bodhi & Co, we understand the importance of supporting women throughout their pregnancy and postpartum journey, which is why we’re passionate about our Mums and Bubs exercise classes.
Our classes are designed specifically for expectant and new mums offering a safe and supportive environment where you can rebuild strength, improve posture and enhance your overall well-being all led by our head instructor Donna.
Our baby-friendly environment means you can focus on your fitness without worrying about childcare, allowing you to enjoy this special time with your little one and having time to do something for yourself.
At Bodhi & Co, we believe in celebrating the journey of motherhood and supporting women every step of the way. Our classes are a testament to this commitment, offering a holistic approach to wellness that goes beyond physical exercise. They’re about nurturing your mind, body, and spirit, and embracing this new chapter of life with confidence and joy.
Whether you’re looking for Mums and Bubs exercise classes in Geelong, seeking to improve your postpartum fitness, or simply wanting to connect with other new mums, our classes are the perfect choice. We run our babes and besties classes everyday with 9 classes to choose from each week
Ready to experience the benefits of our babes and besties classes for yourself? Click here to book your FREE babes and bestie class and become part of our vibrant community