Pilates reformer classes in Geelong
Bodhi & Co is excited to be offering reformer and mat Pilates classes in Geelong. These classes can do wonders to improve your strength and cardio. Our classes cater to a wide range of needs, including pregnancy or prenatal, post-natal, strength-based, and cardio-based classes.
Our classes
- 1st class is free
- 45 minutes long
- Boutique class of 6
- All fitness levels welcome
- Run by qualified health practitioners
- Includes an after-class smoothie, protein ball or Juice
View our timetable
Babes & besties is a class you can bring your child with you of any age. Each class is tailored and can cater for all fitness levels and stages of exercise.
Flex and Stretch Strength Meets Flexibility
This is the class where you get the best of both worlds: strength and flexibility
Flex & Stretch is designed to leave you feeling strong, open, and balanced. Expect a mix of dynamic strength-based reformer movements paired with deep, intentional stretches to lengthen and release tight muscles.
Elevate and Ignite A faster-paced reformer session that blends traditional Pilates with bursts of high-intensity intervals. Timing drills, explosive movements, and exercises designed to elevate your heart rate while keeping the precision and control Pilates is known for
Book you reformer class in Geelong
Bodhi & Co also has effective nutrition coaches and massage services in Geelong.
