FIGHTERS NUTRITION

Making weight is part of the sport, but it shouldn’t be the hardest part of your camp. At Bodhi and Co, we help you take the guesswork out of your fuelling so you can focus on your training.

We work with fighters for a minimum of 5 weeks, providing a structured, supportive partnership from the start of camp all the way through to fight night.

Prices start form $350 for 5 weeks 

A Tailored Plan with Variety

We don’t believe in boring, repetitive diets that leave you feeling flat. You’ll receive a tailored meal plan designed specifically for your training load and weight class, with enough variety to keep you feeling good throughout the camp.

Weekly Check-ins & Reviews

Every week, we sit down to review your progress. We look at how you’re feeling and how the plan is working for you, making adjustments whenever needed to make sure you’re staying on track for the scales.

Expert Support When You Need It

You have access to me throughout the week for any questions that pop up. Whether you’re unsure about a meal choice or how to manage a heavy training day, I’m here to help you navigate it.

The Fight Week & Refuel Strategy

The final week is where the detail matters most. We provide:

  • Fight Week Diet Plan: A step-by-step guide for the final days leading up to the weigh-in.

  • The Refuel Plan: A clear strategy for after the scales to make sure you are hydrated and energised for fight night.

  • Constant Support: I’m available for help throughout fight week to take the stress out of the process.

How to Get Started

If you have a fight coming up please click here with your details to apply for a spot

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