Sweet Potato Mole | Healthy Recipes

Sweet Potato Mole

INGREDIENTS
1 red onion finally chopped
1 tsp of ginger
2 garlic cloves crushed 
Chilli
Olive oil or coconut oil
2 tsp turmeric
2 tsp cumin
Cinnamon
1 large sweet potato
1 tin crushed tomatoes
Red capsicum chopped
300ml vegetable stock
1 tablespoon cacao
2 tsp sesame seeds
1 tablespoon peanut butter
1 tin kidney beans

 

METHOD

Heat oven to 200 degrees

In a pan fry onion, ginger, garlic, and chilli in the oil on medium heat for 10mins . Add In spices and cook for a further 2 mins

Place the sweet potato on a baking tray and place in the oven for 45-60mins

Add the tomatoes, capsicum, stock, cacao, sesame seeds, peanut butter and kidney beans. Simmer for 45-60mins

Cut open the sweet potato and serve the mole on top

Serves 3-4

By | 2018-09-16T10:03:54+00:00 May 20th, 2018|Recipes|0 Comments

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