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My accounthost2019-12-19T22:07:00+11:00

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bodhiandco_

For the first time in over a year I am taking a br

For the first time in over a year I am taking a break from work (including my emails, messages and phone)

It’s only a mini break but my brain needs a refresh. I will be back WEDNESDAY 27th jan

#womeninbusiness #bossbabes #womenwhohustle #geelonglocal #supportlocal #smallbusinessowner
#madeingeelong#lovewhatwedo #womeninbusiness #supportlocal #supportsmallbusiness #geelong #geelongbusiness #ladystartup #bodhiandco #madeingtown #telleverybodhi
#openforgeelong #essentialservicesgeelong #alliedhealthprofessionals

Fun fact... While studying at university I worked

Fun fact... While studying at university I worked full time as a personal trainer and group fitness manager and instructor in Melbourne.
After graduating I went straight into my allied health field but after some time I started to miss kicking peoples Butts 🙊🙊
That is why I allocate a few spots each week to personal training.

I am lucky enough to have @jbourke0 on my side and let’s me use @etcgeelong. I have 3-4 spots left for 1 on 1 or grab some friends and share the fun. Kids are always welcomed ❤️

@mrs.h.roy with my favourite twins

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#exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #gymlife #organic #fitlife #healthyeating #fitnessmotivation #protein #healthylife #transformation #bodhi #bodhiandco

New year but same us 🥳 This isn’t a post to

New year but same us 🥳

This isn’t a post to promote any “new year new you” products or services it’s just to remind you we are still here doing what we do (including hunter never smiling for photos 😂)

Hope everyone had a relaxing day doing whatever makes you happy (beach and fish and chips for us)

#bodhi #bodhiandco #geelongsmallbusiness #geelongalliedhealth #alliedhealth #alliedhealthprofessionals #lovewhatyoudo #happynewyear #newyear #nutritionist #womeninbusiness #sporttherapy #geelongbusiness #ladystartuplove #ladystartup

No rest for us. We are straight back into work tom

No rest for us. We are straight back into work tomorrow and will be working Monday to Thursday this week

Jump online to book all your appointment needs

#womeninbusiness #bossbabes #womenwhohustle #geelonglocal #supportlocal #smallbusinessowner
#madeingeelong#lovewhatwedo #womeninbusiness #supportlocal #supportsmallbusiness #geelong #geelongbusiness #ladystartup #bodhiandco #madeingtown #telleverybodhi
#openforgeelong #essentialservicesgeelong #alliedhealthprofessionals

The last few bodhi tops we have left are now on th

The last few bodhi tops we have left are now on the website
Males and female sizes left.
You can also message if you would like to order one and pick up from the clinic

Already planning what the next clothing item will be 🙊🙊

#bodhi #bodhiandco #madeingtown #geelongsmallbusiness #geelongbusiness #smallbusiness #smallbusinessowner #womeninbusiness #geelonghealth #colourmusedesign #graphicdesign #clothingdesign #healthbusiness #ladystartup #ladystartuplove

Main .... Edamame pasta Dessert......Peanut butte

Main .... Edamame pasta
Dessert......Peanut butter brownie

A staple on my meal plan 🤤

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#exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #gymlife #organic #fitlife #healthyeating #fitnessmotivation #protein #healthylife #transformation #bodhi #bodhiandco

PREGNANCY INSIGHT⠀⠀⠀⠀⠀⠀⠀⠀⠀ The b

PREGNANCY INSIGHT⠀⠀⠀⠀⠀⠀⠀⠀⠀
The body goes through alot of changes while pregnant but postural changes are what we need to consider when looking at exercises and musculoskeletal pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some of these postural changes include⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- An increase in lumbar lordosis (think arched back)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Forward head ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Cervical lordosis⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Kyphosis (hunchback)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Scapular protraction ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodhi #bodhiandco #geelong #treatment #exercise #inhousetreatment #workcover #TAC #dryneedling #cupping #rehabilitation #rehab #geelongalliedhealth #alliedhealth #health #telleverybodhi #pregnancy #posturalchanges #pregnancyinsight #pregnancychanges #bodychanges

You know what is great about my job? Everyone in

You know what is great about my job?

Everyone in this photo I have met through my business/clients and I’m now lucky to call them friends (we didn’t all start off on Great terms though did we @jamiesdiamondsfitnesswellbeing 🤣)

Sometimes you need to go out drink cocktails and eat good food just for your own mental health. Everyone deserves to do that

#womeninbusiness #bossbabes #womenwhohustle #geelonglocal #supportlocal #smallbusinessowner
#madeingeelong#lovewhatwedo #womeninbusiness #supportlocal #supportsmallbusiness #geelong #geelongbusiness #ladystartup #bodhiandco #madeingtown #telleverybodhi
#openforgeelong #essentialservicesgeelong #alliedhealthprofessionals

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Shop 6, 155 High St, Belmont

Phone: 0413 881 663

Email: admin@bodhiandco.com.au

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