My account – Bodhi & Co

Skip to content

Search for:

HOME
ABOUT
- OUR TEAM
- TESTIMONIALS
OUR SERVICES
SHOP
BLOG
- RECIPES
- HEALTH
CONTACT
- MAILING LIST SIGN UP
BOOKINGS

HOME
ABOUT
- OUR TEAM
- TESTIMONIALS
OUR SERVICES
SHOP
BLOG
- RECIPES
- HEALTH
CONTACT
- MAILING LIST SIGN UP
BOOKINGS

My accounthost2019-12-19T22:07:00+11:00

Login

Username or email address *

Password *

Remember me

Lost your password?

FOLLOW US

bodhiandco_

PGP - pelvic girdle pain In short in refers to p

PGP
- pelvic girdle pain

In short in refers to pregnancy related pain in the pelvic joints and unfortunately can be extremely uncomfortable.

All pregnant women will experience some level of PGP at some stage of their pregnancy, some women are lucky enough to only experience in the last week.

The good news is it will generally resolve soon after child birth 🙏🙏

So what can you do?
- Book yourself in for treatments with someone who knows what they are doing.
- Nightly stretches
- Rock taping and/or belt
- Avoid sitting with crossed legs for a prolonged period of time
- Avoid wide leg sumo squats
- Avoid prolonged standing

And most importantly be kind to yourself!

•
•
•
•
•
#pregnancy #pregnant #babybump #momtobe #maternity #mommytobe #preggo #pregnantbelly #bump #babybelly #fitpregnancy #newborn #pregnantlife #mumtobe #thirdtrimester #birth #maternitystyle #pregnancystyle #motherhood #babyontheway #pgp #9months #pregnancypain #pelvicgirdlepain #hippain #bodhi

Ready for another big week in the clinic and lucky

Ready for another big week in the clinic and lucky for you guys i still have appointments left for Monday, Wednesday and Friday. They normally don't last long so if i was you i would be jumping online to book your appointment

Cold nights call for a warming winter meal 🥘 E

Cold nights call for a warming winter meal 🥘
Eggplant lasagna will be balanced out with a nice big glass (or bottle) of red wine

•
•
•
•
#exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #getfit #train #recipes #healthyfood #healthylifestyle #muscle #healthyliving #healthyeating #fitnessmotivation #protein #healthylife #transformation #bodhi #bodhicookbook

Online bookings are now back. I feel extremely luc

Online bookings are now back. I feel extremely lucky i am able to return to work and offer all appointments. Thinking of those close to me who aren't as lucky and have all my fingers and toes crossed for you this week⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Apart from the standard rules and restrictions everyone already knows the only other thing i will add is to please arrive to your appointment on time. If you are early please wait in your car. I can not have a cross over of clients unfortunately ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodhi #bodhiandco #geelong #treatment #exercise #inhousetreatment #workcover #TAC #dryneedling #cupping #rehabilitation #rehab #geelongalliedhealth #alliedhealth #health #appointmemts #essentialservices #geelongsmallbusiness #supportlocal #supportsmallbusiness

So apparently this was 9 years ago today 🤯 Nin

Oh look it’s the person who has been lazy with s

Oh look it’s the person who has been lazy with social media 😐
Ironically I went to Sydney last week to learn about how to be more present online....

So it’s just me saying hi and I have lots of things in the works to make bodhi even better for you!

Low calorie healthy jelly slice 159 calories and

Low calorie healthy jelly slice

159 calories and full of gut health ingredients

The official taste testers gave it their tick of approval so this recipe will be in the next cookbook

#bodhi #bodhiandco #healthy #healthycooking #healthycookingcookbook #jellyslice #guthealth #gelatin #collagen #lowcalorie #highprotein #recipes #recipeoftheday #cookbook #snackideas #geelongsmallbusiness #smallbusiness

No rest for us. We are straight back into work tom

No rest for us. We are straight back into work tomorrow and will be working Monday to Thursday this week

Jump online to book all your appointment needs

#womeninbusiness #bossbabes #womenwhohustle #geelonglocal #supportlocal #smallbusinessowner
#madeingeelong#lovewhatwedo #womeninbusiness #supportlocal #supportsmallbusiness #geelong #geelongbusiness #ladystartup #bodhiandco #madeingtown #telleverybodhi
#openforgeelong #essentialservicesgeelong #alliedhealthprofessionals

Follow on Instagram

This error message is only visible to WordPress admins

There has been a problem with your Instagram Feed.

Shop 6, 155 High St, Belmont

Phone: 0413 881 663

Email: admin@bodhiandco.com.au

SIGN UP TO OUR MAILING LIST!

First Name

Last Name

Email address:

Leave this field empty if you're human:

Copyright 2018 | All Rights Reserved | Website by Click Digital Marketing